{"id":6003,"date":"2024-06-25T13:57:57","date_gmt":"2024-06-25T11:57:57","guid":{"rendered":"https:\/\/blog.toddl.co\/sports-activities-and-their-impact-on-school-performance\/"},"modified":"2024-09-12T13:04:35","modified_gmt":"2024-09-12T11:04:35","slug":"sports-activities-and-their-impact-on-school-performance","status":"publish","type":"post","link":"https:\/\/blog.toddl.co\/en\/sports-activities-and-their-impact-on-school-performance\/","title":{"rendered":"Sports activities and their impact on school performance"},"content":{"rendered":"\n<p>The relationship between sports activities and school performance has been the subject of numerous studies and debates over the years.\nWhile some argue that dedication to sport can distract students from their academic studies, others argue that <strong>participation in physical activities can have a positive impact<\/strong> on various areas of their <strong>academic performance <\/strong>and overall well-being. <\/p>\n\n<p>Since there is a lot of debate in this area, throughout this post we will explain how sports activities <strong>can influence school performance <\/strong>and how to find a healthy balance between sports and school.<\/p>\n\n<p>We will talk about the physical benefits of sport for children, and we will end with some references to studies that show the positive impact of physical activity on school performance.  <\/p>\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u00bfQu\u00e9 encontrar\u00e1s aqu\u00ed?<\/h2><nav><ol><li><a href=\"#beneficios-fisicos-del-deporte-en-lxs-ninxs\"><a href=\"#beneficios-fisicos-del-deporte-en-lxs-ninxs\">Physical benefits of sports for children<\/a><\/a><ol><li><a href=\"#mejora-de-la-salud-cardiovascular\"><a href=\"#mejora-de-la-salud-cardiovascular\">Improved cardiovascular health<\/a><\/a><\/li><li><a href=\"#desarrollo-de-coordinacion-y-destreza\"><a href=\"#desarrollo-de-coordinacion-y-destreza\">Coordination and dexterity development<\/a><\/a><\/li><li><a href=\"#promueve-habitos-saludables\"><a href=\"#promueve-habitos-saludables\">Promotes healthy habits<\/a><\/a><\/li><\/ol><\/li><li><a href=\"#beneficios-emocionales-del-deporte-en-lxs-ninxs\"><a href=\"#beneficios-emocionales-del-deporte-en-lxs-ninxs\">Emotional benefits of sport for children<\/a><\/a><ol><li><a href=\"#mejora-el-estado-de-animo\"><a href=\"#mejora-el-estado-de-animo\">Improves mood <\/a> <\/a><\/li><li><a href=\"#reduccion-del-estres\"><a href=\"#reduccion-del-estres\">Stress reduction<\/a><\/a><\/li><li><a href=\"#desarrollo-de-habilidades-sociales\"><a href=\"#desarrollo-de-habilidades-sociales\">Development of social skills<\/a><\/a><\/li><li><a href=\"#mayor-confianza-y-autoestima\"><a href=\"#mayor-confianza-y-autoestima\">Increased confidence and self-esteem<\/a><\/a><\/li><\/ol><\/li><li><a href=\"#impacto-del-deporte-en-el-rendimiento-escolar\"><a href=\"#impacto-del-deporte-en-el-rendimiento-escolar\">Impact of sport on school performance<\/a><\/a><ol><li><a href=\"#mejora-la-concentracion-y-la-atencion\"><a href=\"#mejora-la-concentracion-y-la-atencion\">Improves concentration and attention<\/a><\/a><\/li><li><a href=\"#potencia-los-habitos-de-estudios-y-la-disciplina\"><a href=\"#potencia-los-habitos-de-estudios-y-la-disciplina\">Enhances study habits and discipline<\/a><\/a><\/li><li><a href=\"#reduce-el-ausentismo\"><a href=\"#reduce-el-ausentismo\">Reduces absenteeism<\/a><\/a><\/li><li><a href=\"#mejora-el-rendimiento-academico\"><a href=\"#mejora-el-rendimiento-academico\">Improved academic performance<\/a><\/a><\/li><\/ol><\/li><li><a href=\"#referencias-a-estudios\"><a href=\"#referencias-a-estudios\">References to studies<\/a><\/a><\/li><\/ol><\/nav><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"beneficios-fisicos-del-deporte-en-lxs-ninxs\">Physical benefits of sports for children<\/h2>\n\n<p>Participation in sports activities during childhood offers a wide range of physical benefits that contribute to the overall development and well-being of children.<\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"600\" height=\"800\" data-src=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/nino-skate-edited.webp\" alt=\"Boy skateboarding, jumping with his skateboard.\" class=\"wp-image-4601 lazyload\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/800;width:269px;height:auto\" title=\"\" data-srcset=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/nino-skate-edited.webp 600w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/nino-skate-edited-225x300.webp 225w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"600\" height=\"800\" data-src=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-futbol-edited.webp\" alt=\"A girl and a boy playing soccer on the grass.\" class=\"wp-image-4597 lazyload\" title=\"\" data-srcset=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-futbol-edited.webp 600w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-futbol-edited-225x300.webp 225w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/800;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"534\" height=\"712\" data-src=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/nina-tennis-edited.webp\" alt=\"\" class=\"wp-image-4599 lazyload\" title=\"\" data-srcset=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/nina-tennis-edited.webp 534w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/nina-tennis-edited-225x300.webp 225w\" data-sizes=\"(max-width: 534px) 100vw, 534px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 534px; --smush-placeholder-aspect-ratio: 534\/712;\" \/><\/figure>\n<\/div>\n<\/div>\n\n<p>These benefits go beyond simply staying in shape and can have a positive impact on long-term health.\nHere&#8217;s what they are: <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"mejora-de-la-salud-cardiovascular\"><a><\/a>Improved cardiovascular health<\/h3>\n\n<p>Sport increases heart rate and improves blood circulation, which strengthens the heart and lungs.\nThis reduces the risk of cardiovascular disease and promotes the health of the cardiovascular system in general. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"desarrollo-de-coordinacion-y-destreza\"><a><\/a>Coordination and dexterity development<\/h3>\n\n<p>Participating in sports helps develop fundamental motor skills, such as running, jumping, throwing and catching.\nThese skills are crucial to children&#8217;s physical development and motor coordination, and lay the foundation for participation in a wide variety of physical activities throughout life. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"promueve-habitos-saludables\"><a><\/a>Promotes healthy habits<\/h3>\n\n<p>Regular physical activity helps to have an active metabolism.\nThis is especially important to take care of our habits.\nAn active life translates into an improvement in general health.\nPhysical activity should be part of our daily lives, whether we are children, young people, adults or the elderly.   <\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"720\" height=\"474\" data-src=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/actividad-deportiva-ninos.jpg\" alt=\"Girls running.&#010;Benefits of sport in children \" class=\"wp-image-4548 lazyload\" title=\"\" data-srcset=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/actividad-deportiva-ninos.jpg 720w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/actividad-deportiva-ninos-300x198.jpg 300w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/actividad-deportiva-ninos-610x402.jpg 610w\" data-sizes=\"(max-width: 720px) 100vw, 720px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 720px; --smush-placeholder-aspect-ratio: 720\/474;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-baloncesto-1024x683.webp\" alt=\"Two children playing basketball.&#010;Benefits of sport in children. \" class=\"wp-image-4585 lazyload\" title=\"\" data-srcset=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-baloncesto-1024x683.webp 1024w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-baloncesto-300x200.webp 300w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-baloncesto-768x512.webp 768w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-baloncesto-610x407.webp 610w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-baloncesto-1080x720.webp 1080w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-baloncesto.webp 1200w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\" id=\"beneficios-emocionales-del-deporte-en-lxs-ninxs\">Emotional benefits of sport for children<\/h2>\n\n<p>In addition to the physical benefits, participation in sports activities also has a significant impact on children&#8217;s emotional and mental well-being.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"mejora-el-estado-de-animo\"><a><\/a>Improves mood  <\/h3>\n\n<p>Sport can improve a child&#8217;s mood by triggering the release of endorphins, reducing stress and anxiety, increasing self-esteem and self-confidence, promoting positive social interaction and improving sleep quality.<\/p>\n\n<p>Encouraging participation in sports activities can be an effective strategy to promote their emotional well-being and happiness.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"reduccion-del-estres\"><a><\/a>Stress reduction<\/h3>\n\n<p>Another significant benefit of sports activities is their ability to reduce stress and anxiety.\nPhysical exercise releases endorphins, neurotransmitters that act as natural painkillers and improve mood. <\/p>\n\n<p>Participating in sports provides students with a healthy outlet for pent-up stress, which can help them better combat academic pressure and maintain a balanced mental state.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"desarrollo-de-habilidades-sociales\"><a><\/a>Development of social skills<\/h3>\n\n<p>Sports activities also provide opportunities to develop important social and emotional skills, such as teamwork, effective communication and leadership.<\/p>\n\n<p>Students who participate in sports learn to collaborate with others, resolve conflicts and establish meaningful relationships with their teammates.<\/p>\n\n<p>These skills are transferable to the school environment and can enhance their ability to work collaboratively on academic projects and extracurricular activities.<\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"722\" data-src=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-natacion-piscina-1024x722.webp\" alt=\"Children in swimming class jumping into the edge of the pool.\" class=\"wp-image-4593 lazyload\" title=\"\" data-srcset=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-natacion-piscina-1024x722.webp 1024w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-natacion-piscina-300x212.webp 300w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-natacion-piscina-768x542.webp 768w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-natacion-piscina-610x430.webp 610w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-natacion-piscina-1080x762.webp 1080w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-natacion-piscina.webp 1134w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/722;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"725\" height=\"483\" data-src=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/beneficios-del-deporte-en-los-ninos.jpg\" alt=\"Benefits of sports for children.&#010;Group of children celebrating victory \" class=\"wp-image-4550 lazyload\" title=\"\" data-srcset=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/beneficios-del-deporte-en-los-ninos.jpg 725w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/beneficios-del-deporte-en-los-ninos-300x200.jpg 300w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/beneficios-del-deporte-en-los-ninos-610x406.jpg 610w\" data-sizes=\"(max-width: 725px) 100vw, 725px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 725px; --smush-placeholder-aspect-ratio: 725\/483;\" \/><\/figure>\n<\/div>\n<\/div>\n\n<h3 class=\"wp-block-heading\" id=\"mayor-confianza-y-autoestima\"><a><\/a>Increased confidence and self-esteem<\/h3>\n\n<p>Participating in sports gives children the opportunity to develop skills and achieve goals, which builds their self-confidence and strengthens their self-esteem.<\/p>\n\n<p>Recognition of their achievements on the field or track gives them a sense of pride and satisfaction, which contributes to a positive self-image.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"impacto-del-deporte-en-el-rendimiento-escolar\"><a><\/a>Impact of sport on school performance<\/h2>\n\n<p>Sport can have a significant impact on the school performance of children and adolescents.\nIn addition, many studies have shown a positive relationship between participation in sports activities and academic success. <\/p>\n\n<h3 class=\"wp-block-heading\" id=\"mejora-la-concentracion-y-la-atencion\"><a><\/a>Improves concentration and attention<\/h3>\n\n<p>Participation in sports activities can help improve students&#8217; ability to concentrate and focus.<\/p>\n\n<p>Regular physical exercise increases blood flow to the brain, improving cognitive function and attention span, which can translate into better performance in the classroom.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"potencia-los-habitos-de-estudios-y-la-disciplina\"><a><\/a>Enhances study habits and discipline<\/h3>\n\n<p>Practicing sports requires discipline, commitment and time management, skills that are also fundamental to academic success.<\/p>\n\n<p>Students who participate in sports activities learn to prioritize their responsibilities, set goals and manage their time effectively, which can lead to greater efficiency in their studies.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"reduce-el-ausentismo\"><a><\/a>Reduces absenteeism<\/h3>\n\n<p>Participation in sports activities can play an important role in reducing truancy by fostering engagement and motivation, creating a sense of belonging, focusing on academic success, promoting healthy habits, and reducing stress.<\/p>\n\n<p>Encouraging participation in sports can be an effective strategy for improving school attendance and academic engagement.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"mejora-el-rendimiento-academico\"><a><\/a>Improved academic performance<\/h3>\n\n<p>Playing sports can improve a child&#8217;s academic performance by improving focus and concentration, developing time management skills, reducing stress and anxiety, promoting healthy lifestyle habits, and fostering social and emotional skills that are critical to academic success and overall well-being.<\/p>\n\n<p>Therefore, we can safely say that sports activities can have a significant impact on school performance by promoting healthy habits, improving cognitive functioning, reducing stress and anxiety, and fostering the development of social and emotional skills.<\/p>\n\n<p>By finding a healthy balance between sports and school, students can experience both physical and mental benefits from physical activity, contributing to overall well-being and lasting academic success.<\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"678\" data-src=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-deporte-1024x678.webp\" alt=\"Young children playing sports outdoors.&#010;Jumping on ladders on the grass.   \" class=\"wp-image-4583 lazyload\" title=\"\" data-srcset=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-deporte-1024x678.webp 1024w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-deporte-300x199.webp 300w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-deporte-768x509.webp 768w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-deporte-610x404.webp 610w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-deporte-1080x715.webp 1080w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/06\/ninos-deporte.webp 1208w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/678;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"668\" data-src=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/04\/alliance-football-club-hxj4o3s73ge-unsplash-1.webp\" alt=\"girls playing soccer\" class=\"wp-image-3390 lazyload\" title=\"\" data-srcset=\"https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/04\/alliance-football-club-hxj4o3s73ge-unsplash-1.webp 1000w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/04\/alliance-football-club-hxj4o3s73ge-unsplash-1-300x200.webp 300w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/04\/alliance-football-club-hxj4o3s73ge-unsplash-1-768x513.webp 768w, https:\/\/blog.toddl.co\/wp-content\/uploads\/2024\/04\/alliance-football-club-hxj4o3s73ge-unsplash-1-610x407.webp 610w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/668;\" \/><\/figure>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\" id=\"referencias-a-estudios\">References to studies<\/h2>\n\n<p><a href=\"https:\/\/link.springer.com\/article\/10.1186\/1479-5868-5-10\" target=\"_blank\" rel=\"noopener\"><\/a><a href=\"https:\/\/link.springer.com\/article\/10.1186\/1479-5868-5-10\" target=\"_blank\" rel=\"noopener\">Physical education, school physical activity, school sports and academic performance<\/a><\/p>\n\n<p>The links between academic performance and participation in physical education, school physical activity, and sports programs were examined based on a systematic review of currently available literature, including a comprehensive search of MEDLINE (1966 to 2007), PSYCHINFO (1974 to 2007), SCHOLAR.GOOGLE .COM, and ERIC databases.<\/p>\n\n<p>The results have been very favorable, as they conclude that an additional hour per day does not negatively affect students&#8217; academic performance, although the time allocated to other subjects usually shows a corresponding reduction.<\/p>\n\n<p>What this means is that adding time to &#8220;academic&#8221; or &#8220;curricular&#8221; subjects by taking time away from physical education programs does not improve grades in these subjects and can be detrimental to health.<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>The relationship between sports activities and school performance has been the subject of numerous studies and debates over the years. While some argue that dedication to sport can distract students from their academic studies, others argue that participation in physical activities can have a positive impact on various areas of their academic performance and overall [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4580,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[42],"tags":[],"class_list":["post-6003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educational-development","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/blog.toddl.co\/en\/wp-json\/wp\/v2\/posts\/6003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.toddl.co\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.toddl.co\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.toddl.co\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.toddl.co\/en\/wp-json\/wp\/v2\/comments?post=6003"}],"version-history":[{"count":1,"href":"https:\/\/blog.toddl.co\/en\/wp-json\/wp\/v2\/posts\/6003\/revisions"}],"predecessor-version":[{"id":6004,"href":"https:\/\/blog.toddl.co\/en\/wp-json\/wp\/v2\/posts\/6003\/revisions\/6004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.toddl.co\/en\/wp-json\/wp\/v2\/media\/4580"}],"wp:attachment":[{"href":"https:\/\/blog.toddl.co\/en\/wp-json\/wp\/v2\/media?parent=6003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.toddl.co\/en\/wp-json\/wp\/v2\/categories?post=6003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.toddl.co\/en\/wp-json\/wp\/v2\/tags?post=6003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}